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Embrace Transformation EmbracED logo

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

Viktor E. Frankl

School Support

Providing emotional well-being support to empower your school community

Why me and my approach? Because I've been there! I have over two decades of experience at middle and senior leadership in our secondary education system so I truly understand the pressures and challenges you face alongside the honour of helping shape young lives. And as a mum to two wonderful teenagers, I see these pressures from their perspective too. So let me support you, your staff and your students with a range of self-help, stress management and nervous system regulation practices. 


Student Support

* Six week well-being and empowerment programme

* Developing emotional awareness and resilience

* Teaching EFT/Tapping to help manage life's 'ups and downs'

* Delivered in small groups of 4-6 students

* Supporting all students but especially those with school-based anxiety, anger management and exam-based stress

* Tailored to your school needs and profile

* Building inclusivity and acceptance

* Developing inner calm


School staff

Staff Support

* EFT and/or hypnotherapy on a one-to-one basis to support with emotional well-being and success in the workplace

* Small group stress management support, incorporating EFT, self-hypnosis, breathwork and other self-help tools

* Staff emotional well-being CPD sessions

* Staff EFT workshops/circles

* Leadership emotional well-being support

EFT & Mindfulness Centre accredited practitioner logo
General Hypnotherapy Register practitioner logo
General Hypnotherapy Standards Council accredited practitioner logo
Adaptive Therapy for Autistic Adults practitioner logo
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